Food to Live

Organic Buckwheat Kasha

Calories
98
Fat
1 g
Carbs
21 g
Protein
3 g
There are 98 calories in 1 oz (28 g) of Food to Live Organic Buckwheat Kasha.
Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
1.00mg
6%
Potassium
91mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Sep 22 05:05 PM
Source FatSecret Platform API
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