Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Instant Brown Rice | 1.75 | 42 | - | - | - |
Regular Brown Rice | 1.61 | 38 | - | - | - |
Medium-Grain Brown Rice | 1.03 | 20 | - | - | - |
Long-Grain Brown Rice | 0.82 | 20 | - | - | - |
Brown and Wild Rice | 4.24 | 87 | 218 | - | - |
Flavored Brown and Wild Rice | 6.87 | 128 | 256 | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup Brown Rice with Tomato Sauce | 12.12 | 226 | 288 | 39.0 | - |
1 cup Organic Brown Rice | - | - | - | - | - |
1 cup Boil-in-Bag Brown Rice | - | - | - | - | - |
1/4 cup Sweet Brown Rice | - | - | - | - | - |
1/4 cup Whole Grain Brown Rice | - | - | - | - | - |
1/4 cup Brown Jasmine Rice | - | - | - | - | - |
1/4 cup Brown Basmati Rice | - | - | - | - | - |
3 tbsp Dirty Brown Rice | - | - | - | - | - |
1 Brown Rice Cake | 0.13 | 1 | - | - | - |