Regular Corned Beef | |
Prot(g) | |
1 thin slice | 3.82 |
1 medium slice | 7.63 |
1 thick slice | 11.45 |
4 oz boneless | 20.60 |
1 cup diced | 24.35 |
Lean Corned Beef | |
Prot(g) | |
1 thin slice | 5.69 |
1 medium slice | 11.38 |
1 thick slice | 17.07 |
4 oz boneless | 30.73 |
1 cup diced | 36.31 |
Prot(g) | |
1 oz Corned Beef Brisket | 4.16 |
1 cup Corned Beef Hash | 19.21 |
1 slice Corned Beef Loaf | 6.41 |
1 Corned Beef Patty | 8.73 |
1/4 cup Corned Beef Spread | 15.24 |