Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 medium crab | - | 1.17 | 0.95 | 0.52 | 3.00 |
1 leg claw | - | 0.22 | 0.18 | 0.10 | 0.56 |
1 king crab leg | - | 2.89 | 2.36 | 1.28 | 7.43 |
1 snow crab leg | - | 0.24 | 0.20 | 0.11 | 0.62 |
1 snow crab (body with 3 legs) | - | 1.31 | 1.07 | 0.58 | 3.37 |
1 cup flaked pieces | - | 2.86 | 2.34 | 1.27 | 7.36 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Canned Crab | - | 0.19 | 0.37 | 0.21 | 1.05 |
Imitation Crab | - | 0.17 | 0.57 | 0.22 | 1.11 |
Dungeness Crab | - | 0.18 | 0.35 | 0.14 | 1.05 |
Queen Crab | - | 0.28 | 0.46 | 0.16 | 1.28 |
Blue Crab | - | 0.24 | 0.58 | 0.19 | 1.51 |
Alaska King Crab | - | 0.16 | 0.46 | 0.11 | 1.31 |
Fried Soft Shell Crab | - | 6.99 | 5.21 | 3.46 | 16.97 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Crab Cake | - | 1.95 | 1.47 | 0.97 | 5.03 |
1 cup Crab Salad | - | 6.73 | 14.76 | 4.17 | 27.77 |
1 cup Crab Soup | - | 4.87 | 2.23 | 6.27 | 14.47 |
1 cup Deviled Crab | - | 7.26 | 5.04 | 3.45 | 17.43 |