Prot(g) | |
Boneless Lamb | 27.58 |
Lamb with Bone | 19.46 |
Ground Lamb | 18.78 |
Lamb Roast | 27.14 |
Lamb Ribs | 19.40 |
Lamb Shoulder | 25.42 |
Lean Lamb Loin | 23.68 |
Lean Lamb Leg | 23.30 |
Lean Lamb Foreshank | 23.90 |
Lamb Chops with Fat | |
Prot(g) | |
1 small chop | 15.86 |
1 medium chop | 24.01 |
1 large chop | 31.94 |
Lean Lamb Chop | |
Prot(g) | |
1 small chop | 14.65 |
1 medium chop | 21.97 |
1 large chop | 29.30 |
Prot(g) | |
Lamb Heart | 28.30 |
Lamb Kidneys | 26.80 |
Lamb Liver | 34.65 |
Lamb Brain | 11.79 |
Lamb Hocks | 21.38 |
Prot(g) | |
1 Lamb Shish Kabob with Vegetables | 26.36 |
1 cup Lamb Curry | 28.23 |
1 cup Lamb Stew | 22.23 |