| Roast Turkey with Skin (4 oz serving) | |
| Prot(g) | |
| Turkey | 31.87 |
| Turkey Breast | 32.56 |
| Turkey Wing | 31.05 |
| Turkey Leg | 31.60 |
| Light Turkey | 32.40 |
| Dark Turkey | 31.17 |
| Roast Turkey without Skin (4 oz serving) | |
| Prot(g) | |
| Turkey | 33.52 |
| Turkey Breast | 34.09 |
| Turkey Wing | 34.98 |
| Turkey Leg | 33.10 |
| Light Turkey | 33.91 |
| Dark Turkey | 32.40 |
| Prot(g) | |
| 4 oz Turkey Thigh Meat and Skin | 21.32 |
| 2 oz Oven Roasted Turkey Breat | 9.00 |
| 1 slice Light or Dark Roast Turkey Meat | 5.97 |
| 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast | 8.00 |
|
|
