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Goat Cheese
Goat Cheese
Other common serving sizes
1 cubic inch
1 oz
100 g
1 cup crumbled
Calories
102
Fat
8.18 g
Carbs
0.53 g
Protein
6.67 g
There are 102 calories in 1 ounce of Goat Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
5.655g
28%
Trans
Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.865g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
6.67g
Vitamin D
-
Calcium
126mg
10%
Iron
0.51mg
3%
Potassium
22mg
0%
Vitamin A
112mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cubic inch
90
1 oz
102
100 g
361
1 cup crumbled
505
Related types of Goat's Cheese
Trader Joe's Crumbled Goat Cheese
Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Chavrie Pure Goat's Milk Cheese
More Goat's Cheese Nutritional Info
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Swiss Cheese
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More Cheese Nutritional Info
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