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Cilantro
Cilantro
Other common serving sizes
1 sprig
1 cup
1 oz
100 g
1 bunch
Calories
7
Fat
0.15 g
Carbs
1.04 g
Protein
0.6 g
There are 7 calories in 1 ounce of Cilantro.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.004g
0%
Trans
Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.8g
3%
Sugars
0.25g
Protein
0.6g
Vitamin D
-
Calcium
19mg
1%
Iron
0.5mg
3%
Potassium
148mg
3%
Vitamin A
96mcg
11%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 sprig
-
1 cup
4
1 oz
7
100 g
23
1 bunch
23
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