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Egg White
Egg White
Other common serving sizes
1 oz
1 large
1 egg white, NS as to size
100 g
1 cup
Calories
15
Fat
0.05 g
Carbs
0.21 g
Protein
3.09 g
There are 15 calories in 1 ounce of Egg White.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
0.21g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
3.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
1 egg white, NS as to size
17
100 g
52
1 cup
126
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Egg White
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