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Goulash
Goulash
Other common serving sizes
1 oz
100 g
1 cup
Calories
117
Fat
4.22 g
Carbs
9.95 g
Protein
9.56 g
There are 117 calories in 100 grams of Goulash.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.245g
6%
Trans
Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
2.145g
Cholesterol
22mg
7%
Sodium
150mg
7%
Total Carbohydrate
9.95g
4%
Dietary Fiber
1.2g
4%
Sugars
1.14g
Protein
9.56g
Vitamin D
-
Calcium
10mg
1%
Iron
1.28mg
7%
Potassium
363mg
8%
Vitamin A
3mcg
0%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 cup
291
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