Cooked Lentils (Fat Not Added in Cooking)

Other common serving sizes
Calories
549
Fat
1.81 g
Carbs
95.55 g
Protein
42.83 g
There are 549 calories in 2 1/2 cups of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 2 1/2 cups
Amount Per Serving
Calories
549
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
0.304g
Cholesterol
0mg
0%
Sodium
1113mg
48%
Total Carbohydrate
95.55g
35%
Dietary Fiber
37.7g
135%
Sugars
8.55g
Protein
42.83g
Vitamin D
-
Calcium
91mg
7%
Iron
15.81mg
88%
Potassium
1752mg
37%
Vitamin A
0mcg
0%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Lentils

More Related Foods