There are 51 calories in a 0.063 cup of Mixed Seeds.
Nutrition Facts
Serving Size
0.063 cup
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
2.45g
Monounsaturated Fat
1.083g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0.7g
2%
Sugars
0.17g
Protein
2.16g
Vitamin D
-
Calcium
7mg
1%
Iron
0.99mg
6%
Potassium
68mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.