HomeFoodsFood ListCooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Other common serving sizes
Calories
229
Fat
6.03 g
Carbs
36.05 g
Protein
7.87 g
There are 229 calories in 1 10 ounce frozen package yields of Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen).
Nutrition Facts
Serving Size
1 10 oz frozen package yields
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
1.846g
Monounsaturated Fat
2.679g
Cholesterol
0mg
0%
Sodium
705mg
31%
Total Carbohydrate
36.05g
13%
Dietary Fiber
12.2g
43%
Sugars
8.66g
Protein
7.87g
Vitamin D
-
Calcium
68mg
5%
Iron
2.26mg
13%
Potassium
464mg
10%
Vitamin A
645mcg
72%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.