There are 292 calories in 1 No Fat No Cholesterol Bran Muffin with Fruit.
Nutrition Facts
Serving Size
1 muffin (McDonald's Apple Bran)
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.117g
Cholesterol
1mg
0%
Sodium
166mg
7%
Total Carbohydrate
60.8g
22%
Dietary Fiber
4.8g
17%
Sugars
21.96g
Protein
12.13g
Vitamin D
-
Calcium
137mg
11%
Iron
3.04mg
17%
Potassium
299mg
6%
Vitamin A
27mcg
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.