There are 152 calories in 1 individual loaf of Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 individual loaf
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.768g
4%
Trans Fat
-
Polyunsaturated Fat
1.372g
Monounsaturated Fat
1.085g
Cholesterol
16mg
6%
Sodium
246mg
11%
Total Carbohydrate
26.4g
10%
Dietary Fiber
1.4g
5%
Sugars
10.84g
Protein
3.02g
Vitamin D
-
Calcium
31mg
2%
Iron
0.89mg
5%
Potassium
68mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.