There are 70 calories in 1 cup of Black Raspberries.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
8.7g
31%
Sugars
5.92g
Protein
1.61g
Vitamin D
-
Calcium
34mg
3%
Iron
0.92mg
5%
Potassium
202mg
4%
Vitamin A
3mcg
0%
Vitamin C
35.1mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.