There are 211 calories in 1 cup of Shellfish Mixture and Vegetables Soup (Mixture).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
1.788g
9%
Trans Fat
-
Polyunsaturated Fat
2.412g
Monounsaturated Fat
2.332g
Cholesterol
69mg
23%
Sodium
645mg
28%
Total Carbohydrate
13.75g
5%
Dietary Fiber
1.6g
6%
Sugars
3.81g
Protein
18.93g
Vitamin D
-
Calcium
81mg
6%
Iron
13.19mg
73%
Potassium
502mg
11%
Vitamin A
139mcg
15%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.