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Chai
Chai
Common serving sizes
100 g
100 ml
1 teacup (6 fl oz)
1 mug (8 fl oz)
Calories
54
Fat
0.94 g
Carbs
10.9 g
Protein
0.94 g
There are 54 calories in 1 teacup of Chai.
Nutrition Facts
Serving Size
1 teacup (6 fl oz)
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.49g
2%
Trans
Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.215g
Cholesterol
2mg
1%
Sodium
14mg
1%
Total Carbohydrate
10.9g
4%
Dietary Fiber
0.6g
2%
Sugars
9.29g
Protein
0.94g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
0.44mg
2%
Potassium
110mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 06:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
100 ml
30
1 teacup
(6 fl oz)
54
1 mug
(8 fl oz)
71
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