There are 121 calories in 1 small Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
1 small (1-3/4" to 2-1/4" dia, raw) yields
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.682g
3%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
1.649g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
21.06g
8%
Dietary Fiber
1.9g
7%
Sugars
0.89g
Protein
1.8g
Vitamin D
-
Calcium
9mg
1%
Iron
0.33mg
2%
Potassium
344mg
7%
Vitamin A
36mcg
4%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.