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Kashi

Calorie and Nutrition information for popular products from Kashi.
Biscuits
Cereal
Cereal Bars
Cookies
Crackers
Granola
Granola Bars
Pasta
Pizza
Snacks
Waffles
more...

Kashi Biscuits

Berry Fruitful
Per 29 biscuits - Calories: 170kcal | Fat: 0.50g | Carbs: 42.00g | Protein: 6.00g
Cinnamon Harvest Organic Whole Wheat Biscuits
Per 31 biscuits - Calories: 200kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 7.00g
Simply Raisin
Per 30 biscuits - Calories: 190kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 7.00g
Organic Cinnamon Harvest
Per 31 biscuits - Calories: 200kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 7.00g
More Kashi Biscuits Products

Kashi Cereal

7 Whole Grain Flakes Cereal
Per 1 cup - Calories: 170kcal | Fat: 0.50g | Carbs: 41.00g | Protein: 6.00g
7 Whole Grain Honey Puffs Cereal
Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 3.00g
7 Whole Grain Nuggets Cereal
Per 1/2 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 7.00g
7 Whole Grain Puffs Cereal
Per 1 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 4.00g
Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal
Per 29 biscuits - Calories: 180kcal | Fat: 1.00g | Carbs: 43.00g | Protein: 6.00g
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Kashi Cereal Bars

GOLEAN Chewy Bars - Oatmeal Raisin Cookie
Per 1 bar - Calories: 190kcal | Fat: 4.50g | Carbs: 33.00g | Protein: 10.00g
GOLEAN Chewy Bars - Peanut Butter & Chocolate
Per 1 bar - Calories: 200kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 10.00g
Fruit & Grain Bars - Cranberry Walnut
Per 1 bar - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 4.00g
Blackberry Graham Soft-Baked Cereal Bar
Per 1 bar - Calories: 120kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 2.00g
Seven Grain with Quinoa - Honey Oat Flax
Per 2 bars - Calories: 180kcal | Fat: 6.00g | Carbs: 29.00g | Protein: 3.00g
More Kashi Cereal Bars Products

Kashi Cookies

Cookie - Oatmeal Dark Chocolate
Per 1 cookie - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g
Cookie - Oatmeal Raisin Flax
Per 1 cookie - Calories: 120kcal | Fat: 4.50g | Carbs: 20.00g | Protein: 2.00g
Cookie - Happy Trail Mix
Per 1 cookie - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 2.00g
Chocolate Almond Butter Cookie
Per 1 cookie - Calories: 130kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 3.00g
Oatmeal Dark Chocolate Soft Baked Cookies
Per 1 cookie - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g
More Kashi Cookies Products

Kashi Crackers

Cheese Crackers
Per 18 crackers - Calories: 130kcal | Fat: 4.50g | Carbs: 20.00g | Protein: 3.00g
Crackers - Honey Sesame
Per 15 crackers - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 3.00g
Crackers - Original 7 Grain
Per 15 crackers - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 4.00g
Crackers - Toasted Asiago
Per 15 crackers - Calories: 130kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 3.00g
Fire Roasted Veggie Snack Crackers
Per 15 crackers - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 4.00g
More Kashi Crackers Products

Kashi Granola

Granola - Orchard Spice
Per 1/2 cup - Calories: 220kcal | Fat: 7.00g | Carbs: 37.00g | Protein: 6.00g
Granola - Cocoa Beach
Per 1/4 cup - Calories: 115kcal | Fat: 4.50g | Carbs: 16.50g | Protein: 3.00g
Granola - Summer Berry
Per 1/2 cup - Calories: 230kcal | Fat: 6.00g | Carbs: 39.00g | Protein: 6.00g
Good Friends High Fibre Flakes & Granola
Per 1 cup - Calories: 160kcal | Fat: 1.50g | Carbs: 42.00g | Protein: 5.00g
Granola - Mountain Medley
Per 1/2 cup - Calories: 220kcal | Fat: 7.00g | Carbs: 38.00g | Protein: 6.00g
More Kashi Granola Products

Kashi Granola Bars

Chewy Granola Bars - Berry Lemonade
Per 1 bar - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 6.00g
Chewy Granola Bars - Cherry Dark Chocolate
Per 1 bar - Calories: 120kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 2.00g
Chewy Granola Bars - Chocolate Almond & Sea Salt
Per 1 bar - Calories: 130kcal | Fat: 5.00g | Carbs: 23.00g | Protein: 3.00g
Chewy Granola Bars - Chocolate Almond Sea Salt with Chia
Per 1 bar - Calories: 140kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 5.00g
Chewy Granola Bars - Chocolate Peanut Butter
Per 1 bar - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g
More Kashi Granola Bars Products

Kashi Pasta

Chicken Pasta Pomodoro
Per 1 entree - Calories: 280kcal | Fat: 6.00g | Carbs: 38.00g | Protein: 19.00g
Pesto Pasta Primavera
Per 1 entree - Calories: 290kcal | Fat: 11.00g | Carbs: 37.00g | Protein: 11.00g
Garden Vegetable Pasta
Per 1 entree - Calories: 300kcal | Fat: 7.00g | Carbs: 51.00g | Protein: 11.00g
Three Cheese Penne
Per 1 tray - Calories: 320kcal | Fat: 11.00g | Carbs: 45.00g | Protein: 15.00g
Spinach & Artichoke Pasta
Per 1 meal - Calories: 280kcal | Fat: 9.00g | Carbs: 41.00g | Protein: 13.00g
More Kashi Pasta Products

Kashi Pizza

Basil Pesto Thin Crust Pizza
Per 1/3 pizza - Calories: 240kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 14.00g
Greek Tzatziki Pizza
Per 1 pizza - Calories: 300kcal | Fat: 10.00g | Carbs: 44.00g | Protein: 17.00g
Indian Tikka Masala Pizza
Per 1 pizza - Calories: 300kcal | Fat: 9.00g | Carbs: 47.00g | Protein: 16.00g
Margherita Thin Crust Pizza
Per 1/3 pizza - Calories: 260kcal | Fat: 9.00g | Carbs: 29.00g | Protein: 14.00g
Mediterranean Thin Crust Pizza
Per 1/3 pizza - Calories: 290kcal | Fat: 9.00g | Carbs: 37.00g | Protein: 15.00g
More Kashi Pizza Products

Kashi Snacks

Blueberry Almond
Per 3/4 cup - Calories: 220kcal | Fat: 4.50g | Carbs: 44.00g | Protein: 6.00g
Chewy Granola Bars - Trail Mix
Per 1 bar - Calories: 130kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 3.00g
Chewy Nut Butter Bars - Almond Snickerdoodle
Per 1 bar - Calories: 150kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 3.00g
Chewy Nut Butter Bars - Chocolate Trail Mix
Per 1 bar - Calories: 150kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 3.00g
Chewy Nut Butter Bars - Coconut Cashew Macaroon
Per 1 bar - Calories: 150kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 3.00g
More Kashi Snacks Products

Kashi Waffles

7 Grain Waffles
Per 2 waffles - Calories: 160kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 3.00g
Berry Bliss Waffles
Per 2 waffles - Calories: 180kcal | Fat: 8.00g | Carbs: 27.00g | Protein: 3.00g
Blueberry Waffles
Per 2 waffles - Calories: 130kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 3.00g
Chocolate Waffle Bites
Per 1 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 4.00g
Gluten Free Cinnamon Waffles
Per 2 waffles - Calories: 190kcal | Fat: 5.00g | Carbs: 36.00g | Protein: 3.00g
More Kashi Waffles Products

Other Kashi products

More popular types of Kashi products:
Beans Beverages
Black Beans Breakfast Items
Cheese Pizza Chicken
Chips Cocoa
Curries Enchiladas
Muesli Noodles
Nutrition Bars Nutrition Drinks
Oatmeal Oats
Pilaf Protein Powder
Quinoa Raisins
Ravioli Rice
Risotto Sandwiches
Seafood Shrimp
Sweet Potato
View All Kashi Products
View Archived Kashi Products
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