Kashi

Blueberry Almond

Calories
220
Fat
4.5 g
Carbs
44 g
Protein
6 g
There are 220 calories in 3/4 cup (57 g) of Kashi Blueberry Almond.
Nutrition Facts
Serving Size 3/4 cup (57 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
44.00g
16%
Dietary Fiber
8.0g
29%
Sugars
11.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
4mcg
20%
Calcium
20mg
2%
Iron
1.70mg
9%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 14 Jun 23 09:55 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Snacks from Kashi

More products from Kashi

Other types of Snacks