Kemps

1% Low Fat Cottage Cheese

Calories
160
Fat
2 g
Carbs
12 g
Protein
24 g
There are 160 calories in 2 x 1/2 cup (226 g) of Kemps 1% Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 2 x 1/2 cup (226 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
800mg
35%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
24.00g
Vitamin D
-
Calcium
200mg
15%
Iron
-
Potassium
0mg
0%
Vitamin A
120mcg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 May 24 08:34 AM
Source FatSecret Platform API
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