There are 220 calories in 1/3 cup mix (58 g) of Krusteaz Multi-Grain Pancake Mix.
Nutrition Facts
Serving Size
1/3 cup mix (58 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.