There are 120 calories in 1/2 cup (100 g) of Melissa's Steamed Lentils.
Nutrition Facts
Serving Size
1/2 cup (100 g)
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
45mg
3%
Iron
2.00mg
11%
Potassium
227mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.