There are 44 calories in 30 pieces (15 g) of Orchids Prepared Shredded Squid.
Nutrition Facts
Serving Size |
30 pieces (15 g) |
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
54mg
18%
Sodium
273mg
12%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
-
Calcium
10mg
1%
Iron
-
Potassium
251mg
5%