There are 100 calories in 1/2 cup (110 g) of Organic Valley Low Fat Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (110 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
0.00mg
0%
Potassium
188mg
4%
Vitamin A
54mcg
6%