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Results for "Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade) "
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g
Other sizes: 1 lb - 1175kcal, 100 g - 259kcal,
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 4.82g
Other sizes: 1 lb - 1107kcal, 100 g - 244kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.08g | Carbs: 0.00g | Protein: 4.70g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 292kcal | Fat: 20.87g | Carbs: 0.00g | Protein: 24.38g
Other sizes: 1 piece - 750kcal, 1 lb - 1560kcal, 100 g - 344kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 235kcal | Fat: 16.97g | Carbs: 0.00g | Protein: 19.13g
Other sizes: 1 piece - 742kcal, 1 lb - 1252kcal, 100 g - 276kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 725kcal | Fat: 53.17g | Carbs: 0.00g | Protein: 57.40g
Other sizes: 3 oz - 239kcal, 1 lb - 1275kcal, 100 g - 281kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.0g | Protein: 24.61g
Other sizes: 1 piece - 439kcal, 3 oz - 178kcal, 1 lb - 948kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 293kcal | Fat: 21.02g | Carbs: 0.00g | Protein: 24.23g
Other sizes: 1 piece - 721kcal, 1 lb - 1565kcal, 100 g - 345kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes: 1 piece - 437kcal, 1 lb - 957kcal, 100 g - 211kcal,
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