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Results for "Member's Mark Pacific Flounder "

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Pacific Flounder (Member's Mark) Per 4 oz - Calories: 80kcal \| Fat: 0.50g \| Carbs: 0.00g \| Protein: 17.00g Similar
Breaded Flounder (Member's Mark) Per 1 filet - Calories: 240kcal \| Fat: 13.00g \| Carbs: 20.00g \| Protein: 11.00g Similar
Wild Alaska Flounder (Member's Mark) Per 3 1/2 oz - Calories: 70kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 15.00g Similar
Wild Caught Pacific Cod Loins (Member's Mark) Per 4 oz - Calories: 80kcal \| Fat: 0.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Mark Twain (Mad Greens) Per 1 serving - Calories: 440kcal \| Fat: 27.00g \| Carbs: 41.00g \| Protein: 11.00g Similar
Flounder Per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Protein: 18.84g Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more... Similar
Baked or Broiled Flounder Per 1 fillet - Calories: 173kcal \| Fat: 5.51g \| Carbs: 0.53g \| Protein: 28.60g Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more... Similar
Fried Battered Flounder Per 1 fillet - Calories: 318kcal \| Fat: 17.98g \| Carbs: 10.40g \| Protein: 27.34g Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more... Similar
Smoked Flounder Per 1 oz of boneless - Calories: 62kcal \| Fat: 0.81g \| Carbs: 0g \| Protein: 12.84g Other sizes: 1 cubic inch of boneless - 37kcal, 1 piece - 44kcal, 1 serving - 186kcal, more... Similar
The Florine Mark (Buddy's Pizza) Per 1 slice - Calories: 293kcal \| Fat: 9.00g \| Carbs: 36.00g \| Protein: 12.00g Similar
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