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Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
1 cup, dry, yields - 605kcal, 1 serving - 180kcal, 1 oz, dry, yields - 99kcal, more...
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...
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Meatless Stuffed Pepper with Rice
Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g
Other sizes:
1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...
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Meatless Stuffed Tomato with Rice
Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g
Other sizes:
1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...
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Celery Stuffed with Cheese
Per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Protein: 1.37g
Other sizes:
1 medium stalk - 71kcal, 1 large stalk - 97kcal, 1 oz - 34kcal, more...
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