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Bread Crumbs
Per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Protein: 13.35g
Other sizes:
1 cup - 427kcal, 1 oz - 112kcal, more...
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Bread Crumbs (Seasoned)
Per 1 cup - Calories: 460kcal | Fat: 6.58g | Carbs: 82.19g | Protein: 16.96g
Other sizes:
1 oz - 109kcal, 100 g - 383kcal, more...
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Chicken Parmesan
Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes:
1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Eggplant Parmesan
Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes:
1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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