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Puerto Rican Seasoning Sofrito
Per 1 oz - Calories: 72kcal | Fat: 6.26g | Carbs: 1.75g | Protein: 2.27g
Other sizes:
1 cup - 612kcal, 1 serving - 38kcal, 100 g - 255kcal, more...
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Puerto Rican Ground Seasoning
Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g
Other sizes:
1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Puerto Rican Oatmeal Beverage
Per 1 cup - Calories: 106kcal | Fat: 0.29g | Carbs: 25.51g | Protein: 0.72g
Other sizes:
1 fl oz - 13kcal, 1 serving - 106kcal, 100 g - 44kcal, more...
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Puerto Rican Coconut Beverage
Per 1 cup - Calories: 173kcal | Fat: 7.97g | Carbs: 25.10g | Protein: 2.21g
Other sizes:
1 fl oz - 22kcal, 1 serving - 173kcal, 100 g - 72kcal, more...
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Cooked Puerto Rican Yam
Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g
Other sizes:
1 serving - 80kcal, 100 g - 115kcal, 1 oz - 33kcal, more...
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Puerto Rican Stew (Sancocho)
Per 1 cup, with bone - Calories: 317kcal | Fat: 14.21g | Carbs: 30.75g | Protein: 17.18g
Other sizes:
1 cup of boneless - 363kcal, 1 serving - 363kcal, 100 g - 148kcal, more...
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Boiled Puerto Rican Sweetpotatoes
Per 1 cup of diced - Calories: 106kcal | Fat: 0.20g | Carbs: 24.74g | Protein: 1.92g
Other sizes:
1 small - 198kcal, 1 serving - 53kcal, 1 medium - 660kcal, more...
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Puerto Rican Horchata
Per 1 cup - Calories: 245kcal | Fat: 12.38g | Carbs: 31.80g | Protein: 4.99g
Other sizes:
1 fl oz - 31kcal, 1 serving - 245kcal, 100 g - 102kcal, more...
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