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Per 2/3 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g

Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g

Per 1/4 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 4.00g

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 2/3 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g

Per 5.5 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...

Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g

Other sizes: 1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...