There are 110 calories in 1/2 cup (113 g) of ShopRite Fat Free Cottage Cheese with Pineapple.
Nutrition Facts
Serving Size
1/2 cup (113 g)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.