There are 180 calories in 1 roll (57 g) of Trader Joe's Pumpkin Seed Ciabatta Rolls.
Nutrition Facts
Serving Size |
1 roll (57 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
10.00mg
56%
Potassium
0mg
0%