There are 200 calories in 1 cup cooked (140 g) of Trader Joe's Quinoa Duo with Vegetable Melange.
Nutrition Facts
Serving Size
1 cup cooked (140 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
5.00g
Vitamin D
1mcg
3%
Calcium
80mg
6%
Iron
2.40mg
13%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.