There are 180 calories in 1/4 cup (30 g) of Trader Joe's Roasted & Unsalted Whole Cashews.
Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2.00mg
11%
Potassium
210mg
4%