Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Arrowroot
Arrowroot
Other common serving sizes
1 oz
1 root
100 g
1 cup sliced
1 lb
Calories
21
Fat
0.07 g
Carbs
4.42 g
Protein
1.4 g
There are 21 calories in 1 root of Arrowroot.
Nutrition Facts
Serving Size
1 root
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
4.42g
2%
Dietary Fiber
0.4g
2%
Sugars
-
Protein
1.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.73mg
4%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
18
1 root
21
100 g
65
1 cup sliced
78
1 lb
295
Related types of Vegetables
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
More Vegetables Nutritional Info
More Related Foods
Anthony's Arrowroot Flour
Cookie
Gerber Graduates Arrowroot Cookies
Bob's Red Mill Arrowroot Starch/Flour
Kraft Mr. Christie's Arrowroot Biscuits
View More Results
Used in these Recipes
Chuck Roast Chili
Chicken & Broccoli Stir-Fry