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Arrowroot
Arrowroot
Other common serving sizes
1 oz
1 root
100 g
1 cup sliced
1 lb
Calories
295
Fat
0.91 g
Carbs
60.74 g
Protein
19.23 g
There are 295 calories in 1 pound of Arrowroot.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.177g
1%
Trans
Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
60.74g
22%
Dietary Fiber
5.9g
21%
Sugars
-
Protein
19.23g
Vitamin D
-
Calcium
27mg
2%
Iron
10.07mg
56%
Potassium
2059mg
44%
Vitamin A
5mcg
1%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
18
1 root
21
100 g
65
1 cup sliced
78
1 lb
295
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