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Bananas
Bananas
Other common serving sizes
1 oz
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
2 1/2 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Calories
263
Fat
0.97 g
Carbs
67.38 g
Protein
3.22 g
There are 263 calories in 2 1/2 medium Bananas.
Nutrition Facts
Serving Size
2 1/2 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.33g
2%
Trans
Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
67.38g
25%
Dietary Fiber
7.7g
27%
Sugars
36.08g
Protein
3.22g
Vitamin D
-
Calcium
15mg
1%
Iron
0.77mg
4%
Potassium
1056mg
22%
Vitamin A
9mcg
1%
Vitamin C
25.7mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
25
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Giant Food Bananas (Large)
Fried Red Banana
Apple Banana
Baked Banana
Chocolate Covered Banana with Nuts
More Bananas Nutritional Info
Related types of Fruit
Raspberries
Peaches
Oranges
Apples
Strawberries
More Fruit Nutritional Info
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