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Bananas
Bananas
Other common serving sizes
1 oz
1 extra small (less than 6" long)
396 g
1 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
1 extra large (9" or longer)
Calories
352
Fat
1.31 g
Carbs
90.45 g
Protein
4.32 g
There are 352 calories in 396 grams of Bananas.
Nutrition Facts
Serving Size
396 g
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.444g
2%
Trans
Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
90.45g
33%
Dietary Fiber
10.3g
37%
Sugars
48.43g
Protein
4.32g
Vitamin D
-
Calcium
20mg
2%
Iron
1.03mg
6%
Potassium
1418mg
30%
Vitamin A
12mcg
1%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
25
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
1 extra large
(9" or longer)
135
Related types of Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
More Bananas Nutritional Info
Related types of Fruit
Raspberries
Oranges
Peaches
Apples
Strawberries
More Fruit Nutritional Info
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Banana
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