There are 7 calories in 1 Beets (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 beet
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
1.73g
1%
Dietary Fiber
0.4g
1%
Sugars
1.32g
Protein
0.22g
Vitamin D
-
Calcium
4mg
0%
Iron
0.44mg
2%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.