There are 98 calories in a 1/2 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
1/2 cup of shredded
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
2.453g
12%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
1.176g
Cholesterol
12mg
4%
Sodium
346mg
15%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
13.76g
Vitamin D
-
Calcium
234mg
18%
Iron
0.24mg
1%
Potassium
37mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.