There are 633 calories in 1 unit of Chicken Meat and Skin (Roasting).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
633
% Daily Values*
Total Fat
46.44g
60%
Saturated Fat
13.273g
66%
Trans Fat
-
Polyunsaturated Fat
9.962g
Monounsaturated Fat
19.455g
Cholesterol
214mg
71%
Sodium
199mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.22g
Vitamin D
-
Calcium
29mg
2%
Iron
2.96mg
16%
Potassium
574mg
12%
Vitamin A
111mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.