There are 85 calories in 100 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.11g
Cholesterol
7mg
2%
Sodium
13mg
1%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0g
0%
Sugars
1.85g
Protein
17.27g
Vitamin D
-
Calcium
32mg
2%
Iron
0.23mg
1%
Potassium
32mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.