Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Garden Cress
Garden Cress
Other common serving sizes
1 sprig
1 oz
1 cup
100 g
1 lb
Calories
9
Fat
0.2 g
Carbs
1.56 g
Protein
0.74 g
There are 9 calories in 1 ounce of Garden Cress.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.3g
1%
Sugars
1.25g
Protein
0.74g
Vitamin D
-
Calcium
23mg
2%
Iron
0.37mg
2%
Potassium
172mg
4%
Vitamin A
98mcg
11%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 sprig
-
1 oz
9
1 cup
16
100 g
32
1 lb
145
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
Onions
More Vegetables Nutritional Info
More Related Foods
Cress
Garden Cress (with Salt, Drained, Cooked, Boiled)
Garden Cress (Without Salt, Drained, Cooked, Boiled)
Cooked Cress (from Fresh)
Cooked Cress
View More Results