There are 28 calories in 100 grams of Hearts Of Palm (Canned).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
4.62g
2%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.52g
Vitamin D
-
Calcium
58mg
4%
Iron
3.13mg
17%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.