There are 159 calories in 1 pound of Oyster Mushroom.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
29.17g
11%
Dietary Fiber
10.9g
39%
Sugars
5.03g
Protein
15.15g
Vitamin D
-
Calcium
14mg
1%
Iron
6.03mg
34%
Potassium
1905mg
41%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.