There are 20 calories in 2 Shiitake Mushrooms (with Salt, Cooked).
Nutrition Facts
Serving Size
2 mushrooms
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
5.18g
2%
Dietary Fiber
0.8g
3%
Sugars
1.47g
Protein
0.56g
Vitamin D
3mcg
14%
Calcium
1mg
0%
Iron
0.16mg
1%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.