Wild Eastern Oyster

Other common serving sizes
Calories
169
Fat
6.1 g
Carbs
9.7 g
Protein
17.48 g
There are 169 calories in 1 cup of Wild Eastern Oyster.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
1.915g
10%
Trans Fat
-
Polyunsaturated Fat
2.401g
Monounsaturated Fat
0.779g
Cholesterol
131mg
44%
Sodium
523mg
23%
Total Carbohydrate
9.7g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.48g
Vitamin D
20mcg
99%
Calcium
112mg
9%
Iron
16.52mg
92%
Potassium
387mg
8%
Vitamin A
74mcg
8%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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