Name: Ham and Spinach Sandwich
Prep time: 15 min
Total time: 15 min
Ingredients: 1 serving Classic Yellow Mustard; 1 serving Olive Oil Mayonnaise Dressing; 1 serving Soft & Smooth Classic White Bread; 1 serving Uncured Honey Ham; 1 cup Baby Spinach

Ingredients

1 tsp classic yellow mustard

1 tbsp olive oil mayonnaise dressing

2 slices classic white bread

2 oz uncured honey ham

1 cup baby spinach

Directions

1.	Spread mayonnaise and mustard on the bread slices.
2.	Add the ham and spinach.
3.	Fold sandwich and serve.

Nutrition summary

There are 277 calories in 1 serving of Ham and Spinach Sandwich.

Calorie split: 33% fat, 47% carbs, 20% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

277

% Daily Values*

Total Fat

11.12g

14%

Saturated Fat

1.519g

8%

Trans Fat

0g

Polyunsaturated Fat

3.05g

Monounsaturated Fat

3.503g

Cholesterol

35mg

12%

Sodium

1009mg

44%

Total Carbohydrate

35.09g

13%

Dietary Fiber

1.7g

6%

Sugars

7.13g

Includes 0g Added Sugars

0%

Protein

14.86g

Vitamin D

0mcg

0%

Calcium

30mg

2%

Iron

0.81mg

5%

Potassium

167mg

4%

Vitamin A

141mcg

16%

Vitamin C

8.4mg

9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.